Yesterday I practiced harm, but today I repent and will not practice harm.
I repent for today and endure my habit based longing.
I repent for this year and endure my habit based longing
I repent for my lifetime and gladly endure a lifetime of habit based desires.
I repent for eternity and enduring eternal temptation by my habitual desires,
To them I will throughout eternity say No.
I willingly embrace a day, a year, a life, and even eternal craving, grasping and hunger.
Abiding in silent liberation, to my habit desires I say No once and forever.